Grains are bad for your health

Why are grains bad for you? Why are grains bad for your health? What is gluten? What is celiac disease or leaky gut syndrome when eating grains or whole grains – that are much more worse! So all grains like wheat oats … are bad for your health!

I don’t eat any grains or whole grains at all when I discovered the paleo diet and low carb eating! Grains are damaging your health, gut, creating auto immune reactions and are just bad calories! Stay away!

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