Paleo diet Primal Blueprint recipe menu for supper with red wine paleo24.com


Discover a paleo diet Primal Blueprint recipe menu for supper with red wine!

In this video I will show you one of my favorite ideas for supper, get a red vine, some veggies and some fruits, mix them and you will have a great, easy and healthy supper! Detox your body, stay free of gluten and grains and live healthy. You will enjoy this superb clean eating style!

My results with paleo diet

My results with paleo diet and strength training / sprint and intervalls: I have been following the paleo diet (low carb, no grains) since Februar 2010 and lost ~50 pounds now(no chronic-cardio, just weekly strenth and daily walks)! Back to my weight 12 years ago! Went from pants 37/38 down to 30/32! And you can do it, too!

What paleo food is ok?

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(Youtube Video http://www.youtube.com/watch?v=H4JY6dUjIWM)

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